Minnie teaches Forrest Yoga at her studio here in West Danby, just a few minutes south of Ithaca. Forrest Yoga is a healing and vigorous form that uses deep breath and abdominal work to develop core strength. These are small classes with a great deal of personal attention for each student.
West Danby Schedule:
Thursdays: 8 - 9:30 AM
Sundays: 8 - 9:30 AM
$75 per calendar month for unlimited classes.
Single class price is $17.
Classes are suitable for all levels and are ongoing; you can start at any time.
This is a small studio so to ensure your place in class, call Minnie at 607-564-1869 or email her using the Contact link. If your plans change and you can't make class, please let Minnie know as soon as you can so that she doesn't hold your place.
Honor the beauty of life and the power of spirit in an inspiring yoga practice that builds flexibility, awareness, and strength.
I'm glad that you found your way "home" to Ithaca, because I think you're a really good teacher -- certainly a good fit for me. - John Rowehl